The end of the year is almost here, and before you know it, it will be New Year's Eve, and you will be ringing in 2018. If you have a hot date or amazing plans for the night, you may be thinking about whitening your teeth. Don't drop the ball and wait too long. Many methods are not instant. Here are a few ways that you can whiten your teeth yourself if you start now:
Gargle With Apple Cider Vinegar
Apple cider vinegar is an acidic item that can be used to break down stains on your teeth. Mix one teaspoon of apple cider vinegar with a cup of water and then gargle the mixture one time per day. Within a few weeks, your teeth will start to look shades whiter. And if you have a tough stain, you can dip a cotton swab in apple cider vinegar and rub it on the stain. The concentrated vinegar will go to work breaking down the stain. However, be cautious of overusing concentrated apple cider vinegar. It can harm your tooth enamel if used too often.
Brush With Baking Soda
Baking soda has been shown to naturally scrub away stains on the teeth due to its abrasive nature. You can make your own toothpaste at home by mixing equal parts water and baking soda. Dip your toothbrush in some and brush your teeth as normal. Substitute this paste for your regular toothpaste at least once a day for best results. If you don't like the taste of your at-home toothpaste, look for a whitening toothpaste that contains baking soda in it and use it regularly to get and maintain a white smile.
Eat Apples
The last tip to whiten your teeth at home is to eat an apple a day, including the peel. The crunch in the apple and the grit in the peel help to naturally scrub your teeth. This helps to lift stains and naturally whiten your teeth. Another benefit is that it helps to freshen up your breath and substituting an apple for a non-healthy snack can also help your waistline.
If you don't have a lot of time or don't want to whiten your teeth at home, your dentist or cosmetic dentist offers in-office whitening procedures that can help to whiten your teeth multiple levels in under an hour. However, be aware that many offices have limited holiday hours, so be sure to schedule your appointment today so you can ring in the new year with shiny white teeth.
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